200+ Quotes About Strength And Courage To Inspire You

Did you know that many of history’s greatest heroes have drawn their strength from a few powerful words? In a world that often challenges our resilience, finding inspiration through quotes about strength can transform our mindset. 

This article presents over 200 motivational quotes designed to uplift your spirit and bolster your courage. Whether you’re facing personal struggles or seeking the motivation to tackle daily challenges, these words of wisdom will remind you of the indomitable power within you.

Quotes About Strength

• “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me…. You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” Walt Disney
• “You’ve always had the power, my dear, you just had to learn it for yourself.” Glinda The Good Witch- The Wizard of Oz
• “We are only as strong as we are united, as weak as we are divided.” J.K. Rowling, Harry Potter and the Goblet of Fire
• “The world breaks everyone, and afterward, some are strong at the broken places.” Ernest Hemingway
• “Deep roots are not reached by the frost.” J.R.R. Tolkien
• “Keep your face always toward the sunshine, and shadows will fall behind you.” – Walt Whitman
• “Nothing is more beautiful than the smile that has struggled through the tears.” Demi Lovato
• “Nothing is impossible, the word itself says ‘I’m possible’!” Audrey Hepburn
• “That which does not kill us makes us stronger.” Friedrich Nietzsche
• “You have to believe in yourself when no one else does – that makes you a winner right there.” Venus Williams
• “Nothing can dim the light which shines from within.”  Maya Angelou
• “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” Arnold Schwarzenegger
• “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” Elisabeth Kübler-Ross
• “People grow through experience if they meet life honestly and courageously. This is how character is built.” Eleanor Roosevelt
• “We may get knocked down on the outside, but the key to living in victory is to learn how to get up on the inside.”  Joel Osteen
• “Fall down seven times, get up eight.” Japanese Proverb
• “Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” Sarah Dessen
• “It takes courage to grow up and become who you really are.”  E.E. Cummings
• “The most courageous act is still to think for yourself. Aloud.”  Coco Chanel
• “Above all, be the heroine of your life, not the victim.”  Nora Ephron
• “Bran thought about it. ‘Can a man still be brave if he’s afraid?’ ‘That is the only time a man can be brave,’ his father told him.” George R.R. Martin, A Game of Thrones
• “You cannot swim for new horizons until you have courage to lose sight of the shore.” William Faulkner
• “You have power over your mind – not outside events. Realize this, and you will find strength.” Marcus Aurelius
• “Freedom lies in being bold.” Robert Frost

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Quotes About Strength In Hard Times

• “Where there is no struggle, there is no strength.” —Oprah Winfrey
• “To strive with difficulties, and to conquer them, is the highest human felicity.” —Samuel Johnson
• “There is a tremendous strength that is growing in the world through sharing together, praying together, suffering together, and working together.” —Mother Teresa
• “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” —Steve Maraboli
• “I’ve learned to rely on the strength I inherited from all those who came before me—the grandmothers, sisters, aunts, and brothers who were tested with unimaginable hardships and still survived.” —Oprah Winfrey
• “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” —Arnold Schwarzenegger
• “And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.” —Paulo Coelho
• “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” —Christopher Reeve
• “Great leaders are not defined by the absence of weakness, but rather by the presence of clear strengths.” —John H. Zenger
• “That which seems most feeble and bewildered in you is the strongest and most determined.” —Kahlil Gibran
• “Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi
• “Life is very interesting… in the end, some of your greatest pains become your greatest strengths.” —Drew Barrymore
• “You have power over your mind—not outside events. Realize this, and you will find strength.” —Marcus Aurelius
• “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’” —Eleanor Roosevelt
• “Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.” ―Helen Keller
• “Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” —Venus Williams
• “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” —Khalil Gibran
• “The world breaks everyone, and afterward, some are strong at the broken places.” —Ernest Hemingway

Short Quotes About Strength

• “I say that the strongest principle of growth lies in human choice.” —George Eliot
• “You never know how strong you are, until being strong is your only choice.” —Bob Marley
• “Life is tough my darling, but so are you.” —Stephanie Bennett Henry
• “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me.” —Walt Disney
• “The quality of strength lined with tenderness is an unbeatable combination.” —Maya Angelou
• “If we are strong, our strength will speak for itself. If we are weak, words will be of no help.” —John F. Kennedy
• “When danger is far off we may think of our weakness; when it is near we must not forget our strength.” —Winston Churchill
• “You must never be fearful about what you are doing when it’s right.” —Rosa Parks
• “It is really wonderful how much resilience there is in human nature.” —Bram Stoker, Dracula
• “Valor is the strength, not of legs and arms, but of heart and soul.” —Michel de Montaigne
• “Courage is not having the strength to go on, it is going on when you don’t have the strength.” —Theodore Roosevelt
• “Conquering others is power; conquering oneself is strength.” —Lao Tzu
• “It is not the strength of the body that counts, but the strength of the spirit.” ―J.R.R. Tolkien
• “Life shrinks or expands according to one’s courage.” —Anaïs Nin
• “There is a stubbornness about me that never can bear to be frightened at the will of others. My courage always rises at every attempt to intimidate me.” —Jane Austen, Pride and Prejudice
• “We don’t even know how strong we are until we are forced to bring that hidden strength forward.” —Isabel Allende
• “I believe in being strong when everything seems to be going wrong.” —Audrey Hepburn
• “What makes you different or weird, that’s your strength.” —Meryl Streep
• “That which does not kill us makes us stronger.” —Friedrich Nietzsche
• “The weak can never forgive. Forgiveness is the attribute of the strong.” —Mahatma Gandhi
• “The soul is stronger than its surroundings.” —William James
• “If you own this story you get to write the ending.” —Brené Brown

Quotes About Strength And Love

• “The value of love will always be stronger than the value of hate.” —Franklin D. Roosevelt
• “It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.” —Vincent van Gogh
• “Have enough courage to trust love one more time and always one more time.” —Maya Angelou
• “Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” —Lao Tzu
• “Nothing is more beautiful than the smile that has struggled through the tears.” —Demi Lovato
• “Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” ―Ella Fitzgerald

Quotes about strength and courage

• “Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.” —George Whitefield
• “Courage is resistance to fear, mastery of fear—not absence of fear.” —Mark Twain
• “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” —Misty Copeland
• “Just remember, you can do anything you set your mind to, but it takes action, perseverance, and facing your fears.” —Gillian Anderson
• “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” —Nelson Mandela
• “When I dare to be powerful—to use my strength in the service of my vision—then it becomes less and less important whether I am afraid.” —Audre Lorde
• “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” —Martin Luther King, Jr.
• “You’ve got to be brave and you’ve got to be bold. Brave enough to take your chance on your own discrimination, what’s right and what’s wrong, what’s good and what’s bad.”—Robert Frost
• “We must become bigger than we have been: more courageous, greater in spirit, larger in outlook.” —Haile Selassie
• “Bravery is acknowledging your fear and doing it anyway.” —Cheryl Strayed
• “There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” —Amanda Gorman
• “Life shrinks or expands according to one’s courage.” —Anaïs Nin
• “I’ve been absolutely terrified every moment of my life—and I’ve never let it keep me from doing a single thing I wanted to do.” —Georgia O’Keeffe
• “The future belongs to those who believe in the beauty of their dreams.” ―Eleanor Roosevelt
• “I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” —Rosa Parks
• “Courage isn’t having the strength to go on, it is going on when you don’t have the strength.” —Napoleon Bonaparte

Words Of Encouragement And Strength

• “If you still look good at the end of your workout, you didn’t train hard enough.”– Unknown
• “I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.”–Jack LaLanne
• “Strength and growth come only through continuous effort and struggle.”– Napoleon Hill
• “Strength does not come from physical capacity. It comes from an indomitable will.”
  Mahatma Gandhi
• “Success is walking from failure to failure with no loss of enthusiasm.”– Winston Churchill
• “To be a champion, you have to learn to handle stress and pressure. But if you’ve prepared mentally and physically, you don’t have to worry.”– Harvey Mackay
• “The difference between try and triumph is just a little umph!”– Marvin Phillips
• “You don’t have to be great to start, but you have to start to be great.”– Zig Ziglar
• “If you want something you’ve never had, you must be willing to do something you’ve never done.” –
  Thomas Jefferson
• “The moment when you want to quit is the moment when you need to keep pushing.”– Unknown
• “The only place where success comes before work is in the dictionary.”– Vidal Sassoon
• “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.”– Jordan Belfort
• “Strong people are harder to kill than weak people and more useful in general.”– Mark Rippetoe
• “Strength is the product of struggle, you must do what others don’t to achieve what others won’t.”– Henry Rollins
• “If you want to be strong, you have to be comfortable being uncomfortable.”– Unknown
• “When I lift, I try to do as heavy as possible until I can’t do it anymore. That helps me endure a season, and that’s what separates me. If we’re doing sets of five, it’s not, ‘All right, that was good, I’m comfortable with that.’ No, I’m going to do it until my arms are about to give out or my legs are about to go.”– Colin Kaepernick
• “The harder I train every day on the track and in the gym, the more trust I gain in myself.”– Miguel Cotto
• “I don’t do this to be healthy; I do this to get big muscles.”– Marcus Ruhl
• “The pain you feel today will be the strength you feel tomorrow.”– Unknown
• “If it doesn’t challenge you, it doesn’t change you.”– Fred DeVito
• “Change happens when the pain of staying the same is greater than the pain of change.”– Tony Robbins
• “The best way to predict the future is to create it.”– Abraham Lincoln
• “The body achieves what the mind believes.”– Unknown
• “A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.”– Florence Griffith Joyner
• “I am not a bodybuilder. I am a weightlifter.”– Ronnie Coleman
• “A champion is someone who gets up when they can’t.”– Jack Dempsey
• “For me, fitness is not just about hitting the gym; it is also about inner happiness and overall well-being.”– Rakul Preet Singh

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Conclusion

The journey through life may be fraught with obstacles, but the strength we derive from motivating quotes can illuminate our paths. By embracing the wisdom of those who have come before us, we can tap into our own reservoirs of courage and resilience. 

Each quote in our collection serves as a beacon of hope, reminding us that we are capable of overcoming any challenge that life presents. As you explore these 200+ inspiring words, allow them to serve as a daily reminder of your inner fortitude. So, take a moment to reflect on these powerful messages, and let them empower you to rise above any adversity you may face.